SPECIFICATIONS

• WHAT'S IN THE BOX: This suspension training system comes with a rope for suspension training, indoor and outdoor anchors, a mesh carrying bag.
• Get unlimited access to 500 workout.
• AS SEEN IN WOMEN'S HEALTH: A perfect gift for those beginning their fitness journey or for busy parents and professionals who need a workout solution that fits into their schedule. Burn fat, build muscle, and increase mobility.
• TOTAL-BODY TRAINING SYSTEM: Safety tested for up to 700 lbs, has locking loops to prevent slipping, adjusters to quickly change length during your workout, durable foam handles for comfort, and foot cradles to amp up any routine.
• PORTABLE GYM: Weighing less than a pound, the Suspension Training System assembles in under a minute, easily anchors to a door, and comes with everything you need to train whether you're outside, indoors, or while you're on a trip